WHAT IS NARRATIVE COACHING?
Narrative coaching is a framework that serves to liberate you from dis-empowered stories that in most cases, no longer fit. Offering a new lens, narrative coaching allows you to become aware of outdated thought patterns and to begin the process of cultivating preferred and updated narratives. Through a strategic process, you are invited to inquire into other, more positive stories from your past or current life or circumstances. Additionally, you will create a new relationship to the problems that surface and threaten to derail you (things like fear, doubt, procrastination, lack of trust, perfectionism, etc.). When you feel more connected to your strengths and values and have forged a more effective way of understanding and responding to your problems, you will grow more courageous and intrinsically motivated in the face of whatever obstacle or mission is before you.
“There is no greater agony than bearing an untold story inside you.”
The Principles of the Approach
Our most insistent thinking habits when stressed, can lead us to false beliefs
Emotional liberation lies in tuning into the body instead of habits of thought
Practicing self-compassion is a pillar of personal and professional growth
You can completely rewire your brain for success and greater emotional freedom
“Kristin is a coach among coaches! Her work with helping people to know themselves differently and apply that mindset in order to grow through challenges has been revolutionary in the coaching world. Kristin expertly delivers the customized tools every client and organization needs to tackle the most challenging obstacles so that they can drive their results from average to excellent!”